“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” ~ Brian Tracy
Trust Comes First.
Sometimes in life all we need is for someone to ignite the fire beneath our pants in order for us to discover our pure potentiality, so that we can fly over the comfortable walls that surround us, on our path towards our highest self.
Little can be accomplished inside comfort zones, yet real magic happens once we have flown higher than our fear permits. At Epic Yoga we live by pushing boundaries and pursuing excellence on and off our Yoga mat and/or Harrison Hammock.
You will be astonished what how your life will change as soon as you step outside of your square box, choose curiosity over judgement and spaciousness in both body and mind. In AntiGravity Fitness teacher trainings, and classes we hold space for this empowering new state of being to manifest.
Movement in 3 directions of open space creates new neuro synaptic connections and pathways that allow for increased brain power. Making it easier to bust through the comfort walls that linger over our daily life.
Turning upside down in the Harrison Hammock is at first terrifying, then once we become more aware of our bodies and minds, all fear subsides. Trust must come first for us to experience this empowering new state of being. Don’t try, Just do!
We teach people how to trust themselves, their Harrison Hammock and the instructor. Once trust has been established, everything else in life will flow with ease. Trust is our number one principle.
It is always wonderful and so satisfying as a teacher to see the break throughs and transformations happen with my students in both group classes and teacher trainings. They leave empowered, inspired and on an AntiGravity high from the happy hormone cocktail. Trusting themselves, in the instructor, and that the Harrison Hammock will hold them. Once trust is fully grasped, comfort zones are a breeze to fly through, and this is when the real magic happens.
Do you have a break through story you have experienced from leaving your comfort zone? How did it change your life? Do you have other suggestions to readers? If so, share with me in the comments below. FLY HIGH!