AntiGravity® Fitness at The Yoga Room

“Humility is the true key to success. Successful people lose their way at times. They often embrace and overindulge from the fruits of success. Humility halts this arrogance and self-indulging trap. Humble people share the credit and wealth, remaining focused and hungry to continue the journey of success.” ~  Rick Pitino


Tamer Begum AntiGravity Fitness Master Trainer
Tamer Begum – AntiGravity® Fitness Master Instructor Trainer

Four years ago I started my new chapter in Hong Kong to spread happiness through innovative movement while helping people master their health. Initially, we had one location in Happy Valley. Now four years later we have eleven location spread across Hong Kong Island and Kowloon at top quality locations and with businesses who also encompass the AntiGravity® Mission, Vision, and Values.

AntiGravity® Yin Yang Pose

Despite the challenges and obstacles of being in the business of personal health and development in an extremely competitive market,  the support of the yoga/ fitness community – made up of wonderful people and business developers – has created space for everyone to benefit. New studios that offer AntiGravity® Fitness techniques means more locations for my team to teach!  It takes a village of people who believe in your dreams to accomplish the impossible. I am proud of the expansions and growth! Celebrate your victories!

Our newest location in Sheung Wan, The Yoga Room, is home to a plethora of excellent yoga class modalities, outstanding instructors, and beautiful facilities. Upon arriving at the space, now fully equip with eleven Harrison AntiGravity® Hammocks, I immediately discovered the amazing energy and calm atmosphere. Spacious with beautiful natural light coming from the open windows. Overlooking the hustle and bustle of Sheung Wan below the calming om statues, singing bowls, and plant fixtures make for a truly peaceful environment to practice. The Yoga Room has cultivated a tranquil environment to experience movement.

AntiGravity® Praying Jockey Pose

Needless to say, I am over the top enthusiastic about this new addition to our AntiGravity® Fitness global family of locations. I can’t wait to start working with the new instructors, and community of people who currently attend classes at the Yoga Room.

Tamer Begum AntiGravity Fitness Master Trainer
AntiGravity® Spur Pose

My intention remains the same: Inspire, share, and holding space for the community to experience mental, spiritual and emotional break throughs, holistic health transformations, while having loads of flying fun.

AntiGravity® One Leg Vampire Pose

If you are interested in becoming certified in AntiGravity® Fitness techniques or want to attend one of my upcoming workshops at our new location leave a comment below, or click here to learn more.

Watch a sneak preview the exciting new AntiGravity® programs coming to The Yoga Room!

Leave a Reply