Even with all the chaos around, the uncertainty, the daily grind of trying to find our place in the world, where do we find the balance needed to stay in the flow and on the path? Holding that particular pose, breathing into the moment and quieting the mind is what we as humans need regularly. What ever it is that fosters serenity, consciously allow the the mind to channel it’s vibrant energy. Reflect back to that particular memory of complete wholeness, the memory that imprints happiness, and the experience that manifests the beautiful balance we strive for.
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Published by Tamer B.
Tamer has been teaching AntiGravity Techniques since 2009. As a Master Instructor Trainer, he has accumulated over 5000 hours of teaching experience and has certified more than 200 instructors. Tamer’s primary focus for the last 4 years has been leading workshops, events, and trainings in Hong Kong, China, Japan, Thailand, Singapore, Taiwan, Philippines, Egypt and the USA.
Having worked with some of the most respected pioneers in the Fitness, Yoga, and MMA industries, Tamer is excited to share with you his passion for movement and the healing arts. Tamer is also proud to be Christopher Harrison’s nephew and has studied under his direct guidance in New York since 2012.
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