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Nike Super Workshop Shanghai

"Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step." - Lao Tzu Following the success of my first AntiGravity┬« Fitness Teacher Training in China, I had the incredible opportunity to be invited to present at … Continue reading Nike Super Workshop Shanghai

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Japan Spring Tour 2017

"Our greatest glory is not in never falling, but in rising every time we fall." ~ Confucius Ganbatte is a phrase used in Japan that translates to: "encourage people to try hard or used before a performance to say good luck or towards the finish of work to motivate." ┬áThis word encompasses my past two … Continue reading Japan Spring Tour 2017