"Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step." - Lao Tzu Following the success of my first AntiGravity® Fitness Teacher Training in China, I had the incredible opportunity to be invited to present at [...]
Sometimes all it takes, is teaching someone how to trust and let go.
"Life shrinks or expands in proportion to one's courage." ~ Anais Nin
"Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." ~ Mark Twain Last year as I went through my process of [...]
https://www.youtube.com/watch?v=ab6bJU55d1U "The future belongs to those who believe in the beauty of their dreams." - Eleanor Roosevelt How to create the life of most fulfillment by choosing to follow your heart, pursue your passions, and dream the biggest dreams possible. Turn your obstacles into successes and discover your highest potentials! What are your biggest dreams in [...]