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Tamer Begum

Tamer Begum

AntiGravity® Fitness Master Instructor Trainer | Lululemon Ambassador | Artist | Adventurist | Athlete

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About Me

Tamer B.

Tamer B.

Tamer has been teaching AntiGravity Techniques since 2009. As a Master Instructor Trainer, he has accumulated over 5000 hours of teaching experience and has certified more than 200 instructors. Tamer’s primary focus for the last 4 years has been leading workshops, events, and trainings in Hong Kong, China, Japan, Thailand, Singapore, Taiwan, Philippines, Egypt and the USA. Having worked with some of the most respected pioneers in the Fitness, Yoga, and MMA industries, Tamer is excited to share with you his passion for movement and the healing arts. Tamer is also proud to be Christopher Harrison’s nephew and has studied under his direct guidance in New York since 2012.

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Welcome to the global family of AntiGravity Instructors! Help me congratulate these awesome and intelligent ladies on the completion of their fundamentals course. Big thanks to @flexstudiohk for hosting this training and to our team at @antigravityfitness who make these trainings possible! Fly high! • #antigravityfitness #antigravityhk #aerialyoga #teachertraining #flexstudiohk #harrisonhammock #fitness #yoga #mastertrainer #tamelife
Abs are made by showing up everyday to Tame Your Body both in and outside of the gym. • Flying Crunches from AG Suspension Fitness with added 10Kg will give you one of the most incredible core exercises on earth. • For suspension fitness exercises in Hong Kong catch my Abs class at Flex OIS and evenings at Club Nine. • #antigravityhk #antigravityfitness #suspensionfitness #flyingcrunches #clubnine #club_nine_hk #training #fitness #movement #healthiswealth #flyhigh
Looking to improve your handstand? Or tired of having to rely on someone to spot you? • Utilizing the Harrison Hammock has been proven to be one of the most safe and effective ways to learn and master this skill. • With multiple wraps and progressions to choose from, there is no better cross training prop for a seasoned yogis, athlete looking to progress, or beginners seeking to learn! • #antigravityfitness #antigravityhk #harrisonhammock #club_nine_hk #clubnine #aerialyoga #handstand #armbalance #yoga #movement #tamelife

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www.tamerbegum.com/contact

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