Sometimes all it takes, is teaching someone how to trust and let go.
We are back for the third consecutive year at EPIC holding space for AntiGravity® Fitness teacher trainings. We start of our series this year with Fundamentals 1&2. In this course trainees learn the safety fundamentals of using the Harrison Hammock, the principles, philosophies, and three FUN and HEALTH oriented class designs to teach to the public. [...]
There is something amazingly satisfying when it comes to accomplishing a goal you’ve dreamt for years. The challenges and struggles on all levels that test every ounce of your being, before you can finally reach the destination of your heart’s desire act as learning lessons along the journey towards your highest potential. With clear [...]
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One year ago I set an intention to come back to the beautiful country of Thailand and establish a practice that would positively impact the people of Asia. It's amazing what happens when you send out a blessing to the universe and nearly one year later it all circles back around. Who knows where this life will take you, but in any case, go confidently in the direction of your dreams!