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Japan Spring Tour 2017

"Our greatest glory is not in never falling, but in rising every time we fall." ~ Confucius Ganbatte is a phrase used in Japan that translates to: "encourage people to try hard or used before a performance to say good luck or towards the finish of work to motivate."  This word encompasses my past two … Continue reading Japan Spring Tour 2017

OPEN UP. BE FREE. LIVE AntiGravity®!

AntiGravity Fitness Teacher Trainings Fall/ Winter schedule at Epic Yoga 2015

AntiGravity Fitness Master Instructor

6 Months in Hong Kong

Six months ago I was packing my bags from the bitter cold winter of New York City with big dreams of creating a new life in Asia. It's been six months since I've relocated my life to Hong Kong. Unsurprisingly enough it feels like yesterday I was kissing my family and friends behind, to becoming something greater in … Continue reading 6 Months in Hong Kong

Tamer Begum AntiGravity Fitness Master Instructor

Asia Adventure 2013

Yesterday I returned home after living in South East Asia for the past three months, primarily in Manila. It was a baby dream of mine to travel and work doing what I love in a foreign country, and it feels good knowing that dream has come true! What I know for certain is that with … Continue reading Asia Adventure 2013