Beginning Anew

"Setting goals is the first step in turning the invisible into the visible." ~Tony Robbins Happy New Years 2016! New years is always a great time for reflection, meditation on what worked and did not work the year past,  as well as reorganising and prioritising for the year ahead beginning anew and fresh. Beginning anew is a wonderful practice [...]

Koh Samui Sunrise

More often than not, we get caught up in the tasks and to do's of life that we forget to nourish our soul. Our lives are constructed around earning and saving money for the big future event known as retirement. Living in a fear based society, becoming slaves to the screen, and forgetting our true [...]

Urban Zen

Tamer Begum and Christopher Harrison

Urban Zen

Finding zen moments around the world keeps me connected to my purpose. Taking a moment to slow down, reflect, breathe, and dial in the intention of the present circumstance seems to be working. Living with pasion, and learning everyday. Om

In The Flow

Tamer Begum AntiGravity Master Instructor

In The Flow

When all the powers of the universe collectively come together in a way that unexplainable circumstances and events begin to unfold just as if they were pre-written; including the thoughts and energies that have been at the forefront of the conscious mind, swirling around, manifesting themselves into your present reality; you know you're in the flow. It must be good karma.