"Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step." - Lao Tzu Following the success of my first AntiGravity® Fitness Teacher Training in China, I had the incredible opportunity to be invited to present at [...]
Sometimes all it takes, is teaching someone how to trust and let go.
"Humility is the true key to success. Successful people lose their way at times. They often embrace and overindulge from the fruits of success. Humility halts this arrogance and self-indulging trap. Humble people share the credit and wealth, remaining focused and hungry to continue the journey of success." ~ Rick Pitino Four years ago [...]
We are back for the third consecutive year at EPIC holding space for AntiGravity® Fitness teacher trainings. We start of our series this year with Fundamentals 1&2. In this course trainees learn the safety fundamentals of using the Harrison Hammock, the principles, philosophies, and three FUN and HEALTH oriented class designs to teach to the public. [...]
"Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move." - Osho Muve Singapore ! Welcome to the global family of professionals spreading Christopher Harrison's AntiGravity Fitness techniques around the world. Equipped with twenty Harrison Hammocks, seven fantastic [...]