Beginning Anew

"Setting goals is the first step in turning the invisible into the visible." ~Tony Robbins Happy New Years 2016! New years is always a great time for reflection, meditation on what worked and did not work the year past,  as well as reorganising and prioritising for the year ahead beginning anew and fresh. Beginning anew is a wonderful practice … Continue reading Beginning Anew

Tamer Begum AntiGravity Master Instructor

In The Flow

In The Flow

When all the powers of the universe collectively come together in a way that unexplainable circumstances and events begin to unfold just as if they were pre-written; including the thoughts and energies that have been at the forefront of the conscious mind, swirling around, manifesting themselves into your present reality; you know you're in the flow. It must be good karma.

Tamer Begum AntiGravity Global

This is Why We Teach

Great messages from our international family of level one instructors. This is why we teach.

Tamer Begum Yoga

Beautifully Balanced

Even with all the chaos around, the uncertainty, the daily grind of trying to find our place in the world, where do we find the balance needed to stay in the flow and on the path? Holding that particular pose, breathing into the moment and quieting the mind is what we as humans need regularly. What … Continue reading Beautifully Balanced