Teacher Training Summer Tour

Looking forward to this summers exciting AntiGravity Fitness teacher training Asia tour.

World Gym Teacher Trainings Taiwan

“He who is not courageous enough to take risks will accomplish nothing in life.” ~ Muhammad Ali Invited by Taiwan's largest fitness brand to conduct AntiGravity Fitness teacher training courses at World Gym was very exciting. I am humbled by these projects as they give me a sense of adding value and contribution to both … Continue reading World Gym Teacher Trainings Taiwan

Beginning Anew

"Setting goals is the first step in turning the invisible into the visible." ~Tony Robbins Happy New Years 2016! New years is always a great time for reflection, meditation on what worked and did not work the year past,  as well as reorganising and prioritising for the year ahead beginning anew and fresh. Beginning anew is a wonderful practice … Continue reading Beginning Anew

Use it or Lose it

Our AntiGravity® Suspension Fitness 1&2 Teacher Training finished today at our newest location EPIC CORE PLUS Stanley. What a great group of people who all showed up to train and learn! Keep pursuing excellence, and always remember if you don't USE it you will LOSE it. Great work! Keep it up! First utilised by team AntiGravity® … Continue reading Use it or Lose it

Fly Over Your Comfort Zone

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~ Brian Tracy Trust Comes First.   Sometimes in life all we need is for someone to ignite the fire beneath our pants in order for us to discover our pure potentiality, so … Continue reading Fly Over Your Comfort Zone