Goal Crushing and Living fully

“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life and that is why I succeed.” – Michael Jordan During my undergraduate in college, a former classmate said [...]

8 Reasons To Try AntiGravity Fitenss

 Incase you might need another excuse to check it out, above are the top 8 reasons why thousands of people around the world now practice this awesome new technique. An open mind is all that is required. Click here to find a class near you: http://www.antigravityfitness.com/locations  

Inspire Excellence

  "Excellence is the gradual result of always striving to do better." - Pat Riley   Resist mediocrity. Pursue excellence. Be a 10.   Mistakes are how we learn. Be grateful for the lessons. Stay in flow to grow.   Get upside down daily. Healthy spine, healthy body. Be open. Be free.   Friends and family [...]