AntiGravity® Fitness at FLEX Studio HK

tamer begum anti gravity master instructor trainer Flex studio hong kong

AntiGravity® Fitness arrives at FLEX Studio HK offering classes for Adults and Kids/Teens In over 50 countries around the world, with nearly 400 locations, fitness gyms and yoga studios understand the importance of evolving their systems to incorporate new technology. Realizing that the fitness world is turning to functional movement and group exercise the aerial [...]

Tamer Begum NYC | Year One

Tamer Begum Victoria's Secret Fashion Show

It was one year ago. I had just graduated and finished my bachelors degree from Westminster College in Sale Lake City. The dry heat of the Utah desert was beginning to escalate and so was my patience for living there. As a birthday present to myself I purchased a one way ticket to New York City to [...]

Urban Zen

Tamer Begum and Christopher Harrison

Urban Zen

Finding zen moments around the world keeps me connected to my purpose. Taking a moment to slow down, reflect, breathe, and dial in the intention of the present circumstance seems to be working. Living with pasion, and learning everyday. Om