Same Same Just VERY Different

Tamer Begum AntiGravity Master Instructor Trainer – Flex Studio HK

What is Aerial Yoga in comparison to AntiGravity® In this territory of Hong Kong, that has now become a melting pot for the rapid expansion of Fitness and Yoga techniques for the majority of Asia, I have been incredibly fortunate to contribute to the growing genre known as Aerial Yoga.   As a Master Trainer [...]

Japan Spring Tour 2017

AG Cocoon Pose tamer begum master trainer japan tour

"Our greatest glory is not in never falling, but in rising every time we fall." ~ Confucius Ganbatte is a phrase used in Japan that translates to: "encourage people to try hard or used before a performance to say good luck or towards the finish of work to motivate."  This word encompasses my past two [...]

AntiGravity® Fitness Teacher Trainings in Hong Kong

"In life, hidden within the forces that pull us down, is the energy to lift us up." - Christopher Harrison   I am super excited to FINALLY announce the Fall/Winter AntiGravity® Fitness  Teacher Training Schedule at EPIC Yoga!   Come learn Christopher Harrison's Original AntiGravity Aerial Fitness method on how to turn your training regime and yoga practice upside [...]