Tamer Begum AntiGravity Master Instructor Trainer – Flex Studio HK

Same Same Just VERY Different

What is Aerial Yoga in comparison to AntiGravity® In this territory of Hong Kong, that has now become a melting pot for the rapid expansion of Fitness and Yoga techniques for the majority of Asia, I have been incredibly fortunate to contribute to the growing genre known as Aerial Yoga.   As a Master Trainer … Continue reading Same Same Just VERY Different

AG Cocoon Pose tamer begum master trainer japan tour

Japan Spring Tour 2017

"Our greatest glory is not in never falling, but in rising every time we fall." ~ Confucius Ganbatte is a phrase used in Japan that translates to: "encourage people to try hard or used before a performance to say good luck or towards the finish of work to motivate."  This word encompasses my past two … Continue reading Japan Spring Tour 2017

AntiGravity® Fitness Teacher Trainings in Hong Kong

"In life, hidden within the forces that pull us down, is the energy to lift us up." - Christopher Harrison   I am super excited to FINALLY announce the Fall/Winter AntiGravity® Fitness  Teacher Training Schedule at EPIC Yoga!   Come learn Christopher Harrison's Original AntiGravity Aerial Fitness method on how to turn your training regime and yoga practice upside … Continue reading AntiGravity® Fitness Teacher Trainings in Hong Kong