tamer begum antigravity fitness aerial yoga master instructor trainer hong kong asia shanghai

Nike Super Workshop Shanghai

"Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step." - Lao Tzu Following the success of my first AntiGravity® Fitness Teacher Training in China, I had the incredible opportunity to be invited to present at … Continue reading Nike Super Workshop Shanghai


NY to HK | Month One

Hong Kong: known as the great city of the east, a melting pot in the heart of Asia, vibrantly packed with color from all walks of life, one of the greatest cities on earth, and by far one of the best cities I’ve ever lived in. I am humbled to call it my new home. … Continue reading NY to HK | Month One