Transformational Coach | Wellness Specialist | Entrepreneur
"Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step." - Lao Tzu Following the success of my first AntiGravity® Fitness Teacher Training in China, I had the incredible opportunity to be invited to present at … Continue reading Nike Super Workshop Shanghai
"Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." ~ Mark Twain Last year as I went through my process of … Continue reading Bali Adventure 2017
https://www.youtube.com/watch?v=ab6bJU55d1U "The future belongs to those who believe in the beauty of their dreams." - Eleanor Roosevelt How to create the life of most fulfillment by choosing to follow your heart, pursue your passions, and dream the biggest dreams possible. Turn your obstacles into successes and discover your highest potentials! What are your biggest dreams in … Continue reading Dream it, Do it!
“Traveling — it leaves you speechless, then turns you into a storyteller.” - Ibn Battuta https://www.youtube.com/watch?v=E0-QikNcsIo My life is forever changed from traveling to India and Nepal over this past month. From sunrise to sunset and all the momentous moments in between here is my travel blog of experiences, photos, and video edit to … Continue reading Heart of India and Nepal Adventure