Tamer Begum AntiGravity Master Instructor Trainer – Flex Studio HK

Same Same Just VERY Different

What is Aerial Yoga in comparison to AntiGravity® In this territory of Hong Kong, that has now become a melting pot for the rapid expansion of Fitness and Yoga techniques for the majority of Asia, I have been incredibly fortunate to contribute to the growing genre known as Aerial Yoga.   As a Master Trainer … Continue reading Same Same Just VERY Different

AG Cocoon Pose tamer begum master trainer japan tour

Japan Spring Tour 2017

"Our greatest glory is not in never falling, but in rising every time we fall." ~ Confucius Ganbatte is a phrase used in Japan that translates to: "encourage people to try hard or used before a performance to say good luck or towards the finish of work to motivate."  This word encompasses my past two … Continue reading Japan Spring Tour 2017

Suspension Fitness & Restorative Yoga workshops in NYC & SLC

As a 10 year old boy I spent one summer training gymnastics at the Wendy Hilliard Gymnastics foundation in Harlem, New York City. Wendy Hilliard and what she does for the inner city children is remarkable, and the impact it had on my life as a child was profound. I am grateful to give back … Continue reading Suspension Fitness & Restorative Yoga workshops in NYC & SLC