Tamer Begum Yoga handstand Ubud Bali

Bali Adventure 2017

"Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." ~ Mark Twain Last year as I went through my process of … Continue reading Bali Adventure 2017

Dream it, Do it!

  https://www.youtube.com/watch?v=ab6bJU55d1U "The future belongs to those who believe in the beauty of their dreams." - Eleanor Roosevelt   How to create the life of most fulfillment by choosing to follow your heart, pursue your passions, and dream the biggest dreams possible. Turn your obstacles into successes and discover your highest potentials! What are your biggest dreams in … Continue reading Dream it, Do it!

Tamer Begum AntiGravity Master Instructor

Music and Movement: Tame Life

http://www.youtube.com/watch?v=2R8wp6rdCl0 Michael Madsen's 2013 reel is amazing! I proud to say that I helped restore this man back to health using Christopher Harrison's AntiGravity techniques. He's now healthy and back to pursuing his passion for extreme sports. I'm grateful to have such a great buddy in my life because of it! Watch his reel to … Continue reading Music and Movement: Tame Life