Transformational Coach | Wellness Specialist | Entrepreneur
And there's this guy, we'll call him Magic Mike. His story is quite compelling in that, after breaking his back in a speed flying accident, began attending weekly AntiGravity Yoga classes. After his first class, the compression in his spine was instantly relieved. From then on he was hooked, and to this day attributes it … Continue reading Magic Mike
Even with all the chaos around, the uncertainty, the daily grind of trying to find our place in the world, where do we find the balance needed to stay in the flow and on the path? Holding that particular pose, breathing into the moment and quieting the mind is what we as humans need regularly. What … Continue reading Beautifully Balanced
With powerful wind that uplifts, inspires, and propels people into pursuing their passions, comes great responsibility with staying true to ones core values, and character at every juncture. From the grueling, down and dirty, sweat infested struggle that's usually required when doing something no one has ever done before, to finally reaching the glowing light, the for … Continue reading Year One of Many to Come