AntiGravity® Fitness at The Yoga Room

"Humility is the true key to success. Successful people lose their way at times. They often embrace and overindulge from the fruits of success. Humility halts this arrogance and self-indulging trap. Humble people share the credit and wealth, remaining focused and hungry to continue the journey of success." ~  Rick Pitino   Four years ago [...]

Thai Massage School

"We pray for the one we touch, that they will be happy and illness will be released from them." - Mantra to Dr. Shivago  My first experience with Thai massage was during my undergrad. I was traveling with a group of students for a service project around Thailand and it was our first stop after the [...]

EPIC Yoga AntiGravity® Teacher Trainings October 2016

We are back for the third consecutive year at EPIC holding space for AntiGravity® Fitness teacher trainings. We start of our series this year with Fundamentals 1&2. In this course trainees learn the safety fundamentals of using the Harrison Hammock, the principles, philosophies, and three FUN and HEALTH oriented class designs to teach to the public. [...]