EPIC Yoga AntiGravity® Teacher Trainings October 2016

We are back for the third consecutive year at EPIC holding space for AntiGravity® Fitness teacher trainings. We start of our series this year with Fundamentals 1&2. In this course trainees learn the safety fundamentals of using the Harrison Hammock, the principles, philosophies, and three FUN and HEALTH oriented class designs to teach to the public. … Continue reading EPIC Yoga AntiGravity® Teacher Trainings October 2016

antigravity-aerial-yoga-hong-kong-asia-spa-banne

NY to HK | Month One

Hong Kong: known as the great city of the east, a melting pot in the heart of Asia, vibrantly packed with color from all walks of life, one of the greatest cities on earth, and by far one of the best cities I’ve ever lived in. I am humbled to call it my new home. … Continue reading NY to HK | Month One

Hong Kong | Tamer Begum | AntiGravity Fitness

Hong Kong: The Journey Begins

“Luck is what happens when preparation meets opportunity.” ~ Seneca World Travel  All that is past is just that… And the future will inevitably come. I'm on a new adventure living and working in Happy Valley Hong Kong, for Bodywize Wellness Spa. I've kissed my loved ones goodbye, and have set sail halfway across the … Continue reading Hong Kong: The Journey Begins

Tamer Begum AntiGravity Fitness Master Instructor Trainer

Chiang Mai Dreaming, Suspended Beleving

  There is something amazingly satisfying when it comes to accomplishing a goal you’ve dreamt for years. The challenges and struggles on all levels that test every ounce of your being, before you can finally reach the destination of your heart’s desire act as learning lessons along the journey towards your highest potential. With clear … Continue reading Chiang Mai Dreaming, Suspended Beleving

Tamer Begum AntiGravity Master Instructor

Music and Movement: Tame Life

http://www.youtube.com/watch?v=2R8wp6rdCl0 Michael Madsen's 2013 reel is amazing! I proud to say that I helped restore this man back to health using Christopher Harrison's AntiGravity techniques. He's now healthy and back to pursuing his passion for extreme sports. I'm grateful to have such a great buddy in my life because of it! Watch his reel to … Continue reading Music and Movement: Tame Life